“There is something therapeutic when you’re in nature. our make as women are removed.
We become so vulnerable that we’re able to open up and share our stories and
that’s when we are able to heal.”
​- Rukshana Triem

Everyone experiences a series of ups and downs in their lifetime. It is how we handle the situations we are put in that propels us forward or keeps us behind. There are people, for example, who are lucky enough to learn how to overcome the obstacles put in their way and use their experiences to help others. These people are those who go the distance. This is the case with my guest this week, Rukshana Triem.
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Rukshana lived as a refugee, dealt with sexual abuse, went through a divorce, had depression and still came out on top. This is a testament to her strength. Not only that but she now uses her new found skills to help motivate other women to overcome their pasts. That's a testament to her character.

If you want to learn how to overcome the skeletons in your past and finally allow yourself to succeed, listen to Rukshana's tips. She uses nature, walks, and wisdom to help women remove their masks and embrace their vulnerability.  
In this interview, Rukshana Triem discusses:

• The series of ups and downs that led to her opening her business “A women’s lifestyle coaching”. [1:53]
• What led her to write her book “Living from Strength & Faith: A Rough Hike from Refugee to Success”. [10:35]
• Her national female retreats. [12:33]
• What made her break out of her depressive state and how you can do the same. [16:30]

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Overcome the obstacles and embrace the idea that you were born to lead in this episode of
​the Succeed Against the Odds podcast.

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