FRANCESCA ANASTASI
  • HOME
  • ABOUT
  • Services
  • SPEAKING
  • SHOW
    • PODCAST
    • SATO TV
  • CONTACT

PODCAST

Navigating Toxic Behaviour at Family Gatherings

11/23/2024

Comments

 
​​​​​​​​​​​​Apple Podcasts | Stitcher | Android | Spotify ​​| GooglePlay
"Protecting your peace is a powerful act of self-care and
​ sets the tone for what you’re willing to accept in your life."
Family gatherings are meant to be joyful and meaningful, but sometimes they can be overshadowed by someone’s toxic behavior. In this episode of Succeed Against the Odds, I’m sharing simple, practical strategies to help you handle those challenging moments with confidence and calm.
We’ll talk about how to prepare yourself before the gathering, set boundaries without creating more tension, and keep the focus on what matters most—your peace and the connections you value. Whether it’s a family member who loves to stir the pot or a partner who brings negative energy, you’ll learn how to stay in control and protect your energy.
If you’ve ever found yourself dreading the holidays because of certain guests, this episode will give you tools to take back the joy and make the occasion work for you. It’s not about fixing anyone—it’s about standing your ground, staying true to yourself, and finding moments of calm in the chaos.

What You’ll Learn in This Episode:
  • How to recognize and respond to toxic behavior.
  • Tactics for redirecting tense conversations.
  • Tips for creating small moments of self-care during gatherings.
  • Why setting boundaries is an act of self-respect.
  • When and how to walk away from a situation.
    ​
This episode is all about helping you navigate tough family dynamics while keeping your cool. Tune in and take back the holidays.
Comments
    Listen on
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture
    Picture

    PODCAST

    ​Get a boost of inspiration with practical advice and tips. Enjoy solocasts and intimate conversations and interviews with influential guests and experts. Gain insights and information ranging from mindset, personal development and leadership, to business growth. Hosted by Francesca Anastasi, the Succeed Against the Odds podcast gives you the information and strategies to help you unleash and ignite your passion, to live a fulfilling life... both on a personal level as well as in business. ​

    Archives

    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    June 2023
    April 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    July 2022
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    September 2019
    July 2019
    June 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018

    Season 1 Archives
    ​2017-2018

    Want to be a guest?
    Apply here

Picture

    Subscribe Today!

Submit
Disclaimer     -   Privacy
Copyright © 2025 - All rights reserved - Francesca Anastasi

  • HOME
  • ABOUT
  • Services
  • SPEAKING
  • SHOW
    • PODCAST
    • SATO TV
  • CONTACT