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"A lot of people don't even realize that it's possible to recover from
post traumatic stress, but it absolutely is."
Rachel is committed to healing for sexual trauma survivors. With experience recovering from post traumatic stress and 20 years of studying trauma and the body, she is an expert in resilience and trauma informed care. In 2017 Rachel began developing movement remedies to help women heal from sexual assault. With an MA in Expressive Arts Therapy and teaching holistic fitness and wellness to thousands of people for 24 years, she specializes in resilience and teaching people to live in present based harmonious embodiment.
Get a boost of inspiration with practical advice and tips. Enjoy solocasts and intimate conversations and interviews with influential guests and experts. Gain insights and information ranging from mindset, personal development and leadership, to business growth. Hosted by Francesca Anastasi, the Succeed Against the Odds podcast gives you the information and strategies to help you unleash and ignite your passion, to live a fulfilling life... both on a personal level as well as in business.
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