Trauma Bond

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"You don't need validation from someone else....
...Don't allow your trauma bond to justify the unjustifiable"

A trauma bond is a strong emotional bond that can form between a victim and their abuser, particularly in cases of domestic violence, sexual abuse, or other forms of trauma. The bond is often characterized by feelings of love, loyalty, and dependence on the abuser, even in the face of ongoing abuse or mistreatment.

This bond can be especially strong in situations where the abuser has also provided moments of kindness or care, or where the victim has limited options for support or escape. The trauma bond can make it difficult for the victim to leave the abusive relationship, as they may feel emotionally attached to the abuser and may fear the consequences of leaving. It is important for victims of abuse to seek support and safety, and to understand that the trauma bond does not reflect the reality of the abuse or the victim's worth as a person.
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